A Guide to Reducing Inflammation through Gut Health
This online course is the answer to gut health. Work with Jen to understand what healthy habits you can learn to improve your gut health and remove inflammation in your body!
This course includes:
- Seven modules that you can work through at your own pace.
- Weekly lists of how to continually improve your gut health.
- Knowledge throughout the entire course that will help you to understand body inflammation and gut health.
- Instructional videos from Jen that will keep you and your body on track.
Signs that you might have inflammation in your body:
- Achy or swollen joints
- Food intolerances (especially when they appear out of nowhere)
- Unexplained skin conditions
- Auto-immune issues of any kind
This course is for people who:
- Want to feel good again!
- Feel too busy to make healthy changes!
- Need clarity when it comes to healthy food.
- Don’t know how to maintain a “healthy gut”.
- Want to learn how to maintain healthy habits.