One of the things I find from people (and I felt myself in the beginning) that want (or need) to go gluten free is that they are SO overwhelmed with getting started. My BEST advice is to eat at home for awhile until you learn what typically is gluten free and what you have to […]
Read MoreGut Microbiota and why it’s important
Why Is Gut Microbiota Important for Health? Most of the nutrients and energy that your body needs are obtained from the food that you eat. Therefore, your digestive system, and especially your gut health, is incredibly important. Your gut plays a crucial role in maintaining your entire body’s health, from digesting your food to distributing […]
Read MoreGluten Free Zucchini Bread
This is a recipe that I have been trying to perfect for 5 years. According to my youngest son, I’ve finally nailed it. Enjoy!
Read MoreGluten Free Strawberry Rum Balls
Strawberry Rum Balls Proof that Jesus loves us and wants us to be happy. For more fun and delicious recipes get my gluten free cookbook.
Read MoreGluten Free Chicken Wild Rice
A family favorite. The temps down here in Texas went from 75 and sunny down to 20 degrees in less than 24 hours. I don’t know if you know this, but it is NOT fun to sleep in an RV in that kind of weather. RV’s are drafty, and even though I have lived in […]
Read MoreGluten Free Apple Crisp, YES PLEASE!
I love to experiment and take my favorite desserts from my gluten eating days and play with them until I find the perfect combination to taste good AND be gluten free. I think I nailed in on this one. Let me know what you think. I would love your feedback. Any apples can be […]
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